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Author:	[Food & Fitness] Topic: Anyone Ever Juice
rick3117	RSI View Space \| Blog \| Friends \| Playbook \|
All-Star Joined: Mar 2006 Posts: 12124 Location: West Virginia	#51 Posted: 4/14/2012 5:29:27 PM QUOTE Originally Posted by ClubDirt: what are you using for protein powder in your shake? I have used a bunch of different products. For now I am doing Vanilla Myofusion (Gaspari) with water. Sometimes I will mix in apple, pineapple, or even some cocunut milk. Sometimes, I will mix it in with the Green Machine described earlier. Vanilla pretty much disappears (taste-wise) in anything you put it in. It is just important to toss it in the blender first.
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ClubDirt	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: May 2003 Posts: 16928 Location: United States	#52 Posted: 4/14/2012 8:42:17 PM i've been using whey protein powder from grass fed cows but i'm looking for a good, non-dairy alternative. when i was on my detox program, i used brown rice protein powder because i was off dairy completely. it tasted like garbage.
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rick3117	RSI View Space \| Blog \| Friends \| Playbook \|
All-Star Joined: Mar 2006 Posts: 12124 Location: West Virginia	#53 Posted: 4/15/2012 2:49:19 PM Sounds like you should supplement with foods.
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rick3117	RSI View Space \| Blog \| Friends \| Playbook \|
All-Star Joined: Mar 2006 Posts: 12124 Location: West Virginia	#54 Posted: 4/15/2012 2:49:35 PM Have you ever had Quinoa?
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ClubDirt	View Space \| Blog \| Friends \| Playbook \|
MVP Joined: May 2003 Posts: 16928 Location: United States	#55 Posted: 4/15/2012 3:43:42 PM i make a shake for breakfast every morning. it's fine, i'd just rather use something other than whey powder. but everything else i tried is terrible. we do have quinoa every week. it's pretty good and supposed to be very good for you. definitely a good substitute for rice or pasta.
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