Messages

Forum Index : Food & Fitness : Messages
Author: [Food & Fitness] Topic: joint pain
MikeLowery send a private message View Space | Friends | Playbook |
MikeLowery
Participation Meter
Prospect
Joined: Sep 2009
Posts: 133
Location:
#1
Posted: 3/4/2012 12:09:15 AM
my knees and ankles are killing me these days.  i was a high school athlete and jc as well.  any food that helps with the pain.  exercises that wont hurt?  thanks
quote
searchwarrant send a private message View Space | Blog | Friends | Playbook |
searchwarrant
Participation Meter
Legend
Joined: May 2003
Posts: 62418
Location: California
#2
Posted: 3/4/2012 12:44:32 AM
swimming.
quote
ClubDirt send a private message View Space | Blog | Friends | Playbook |
ClubDirt
Participation Meter
Hall of Fame
Joined: May 2003
Posts: 21432
Location: United States
#3
Posted: 3/4/2012 10:33:34 AM
i had the same problem for years.  i thought it was playing basketball and working out for so long.  i tried everything and nothing worked.  i quit eating gluten and limited my sugar and the joint pain pretty much disappeared.  i don't know if there is food that cures the pain, but i think there is definitely food that causes it.
quote
tasco2222 send a private message View Space | Friends | Playbook |
tasco2222
Participation Meter
Captain
Joined: Dec 2008
Posts: 6253
Location: New York
#4
Posted: 3/12/2012 10:24:26 PM
QUOTE

Originally Posted by ClubDirt:

i had the same problem for years.  i thought it was playing basketball and working out for so long.  i tried everything and nothing worked.  i quit eating gluten and limited my sugar and the joint pain pretty much disappeared.  i don't know if there is food that cures the pain, but i think there is definitely food that causes it.

No garbage nice!

what about the glucosomen garbage!

quote
ClubDirt send a private message View Space | Blog | Friends | Playbook |
ClubDirt
Participation Meter
Hall of Fame
Joined: May 2003
Posts: 21432
Location: United States
#5
Posted: 3/13/2012 10:14:22 AM
QUOTE Originally Posted by tasco2222:

No garbage nice!

what about the glucosomen garbage!



i used to take glucosamine chondroitin because my orthopedic doctor told me to after my knee injuries.  i took it for year and never knew if it was helping or not.  i quit taking it about 3 years ago after one of the studies saying it didn't do anything.  i still can't tell the difference.
quote
tasco2222 send a private message View Space | Friends | Playbook |
tasco2222
Participation Meter
Captain
Joined: Dec 2008
Posts: 6253
Location: New York
#6
Posted: 3/13/2012 4:50:57 PM
QUOTE

Originally Posted by ClubDirt:



i used to take glucosamine chondroitin because my orthopedic doctor told me to after my knee injuries.  i took it for year and never knew if it was helping or not.  i quit taking it about 3 years ago after one of the studies saying it didn't do anything.  i still can't tell the difference.

YA I READ THAT TOO!! WHAT A FKN RACKET THAT IS HUH

quote
dbuc1
RSI Wagerline RSI Rating
send a private message View Space | Friends | Playbook |
dbuc1
Participation Meter
Prospect
Joined: Dec 2011
Posts: 166
Location: United States
#7
Posted: 3/15/2012 5:10:29 AM
100% tart cherry juice. You can get it at most health stores.

quote
Forum Index : Food & Fitness : Messages
You have entered the forum as a GUEST. 
You must login/register to post or reply.