Messages

Forum Index : Food & Fitness : Messages Page 2 of 2  1 2  
Author: [Food & Fitness] Topic: What is a list of protein that you can eat for meals and carbs to avoid?
husker6974 send a private message View Space | Friends | Playbook |
husker6974
Participation Meter
Veteran
Joined: Jul 2007
Posts: 1127
Location: Texas
#26
Posted: 1/25/2012 11:13:49 PM
QUOTE

Originally Posted by ClubDirt:



nobody's diet is perfect.  i know mine isn't.  i used to eat some bologna mystery meat sandwich at subway a few times a week years ago.  i'm not sure anyone really knows what that garbage is made of. 

why not nuts instead of wheat thins?

Yeah, years ago my sandwich at Subway was the cold cut combo.  As far as the wheat thins, I'm just not a fan of nuts and wheat thins don't have that many carbs.  I don't mind eating some carbs because I work out anyway.

 

Now if I could slow down on the beer on the weekends I'd be money, but that is not happening. 

quote
squinta1 send a private message View Space | Friends | Playbook |
squinta1
Participation Meter
Captain
Joined: Oct 2009
Posts: 6388
Location: Massachusetts
#27
Posted: 1/26/2012 1:20:58 PM
BEE, you worried about all that sodium, and hypertension?
Posted using a mobile device.
quote
ClubDirt send a private message View Space | Blog | Friends | Playbook |
ClubDirt
Participation Meter
Hall of Fame
Joined: May 2003
Posts: 20899
Location: United States
#28
Posted: 1/26/2012 1:47:10 PM
QUOTE Originally Posted by husker6974:

Yeah, years ago my sandwich at Subway was the cold cut combo.  As far as the wheat thins, I'm just not a fan of nuts and wheat thins don't have that many carbs.  I don't mind eating some carbs because I work out anyway.

 

Now if I could slow down on the beer on the weekends I'd be money, but that is not happening. 



that was it, the cold cut combo.  cost like 5 bucks and was money.  probably took a couple years off my life though. 

alcohol is a tough one to cut out.  you only live once.  wine and tequila (not necessarily together)- both gluten free. 
quote
Nut_Flopper send a private message View Space | Friends | Playbook | My Sportsbook: Pinnacle Sports |
Nut_Flopper
Participation Meter
Veteran
Joined: Jan 2004
Posts: 2134
Location: California
#29
Posted: 1/26/2012 5:52:22 PM
Been trying to cut the carbs for a long time, I still slip up once in a while. It's a work in progress.

Ditched cereals, bread and pastas except when I go to my dads house for dinner on sundays depending on whats on the menu but I try to limit it.

Gluten free chocolate cookies I get from whole food are awesome for a treat once in a while but too much sugar.

Can't get away from potatoes every so often.

Hunger pangs go away with a handful of almonds and a bottle of water.
quote
Jaysvdubwhat
RSI Wagerline RSI Rating
send a private message View Space | Friends | Playbook | My Sportsbook: Pinnacle Sports |
Jaysvdubwhat
Participation Meter
Hall of Fame
Joined: Aug 2008
Posts: 23685
Location: Ontario
#30
Posted: 1/26/2012 6:36:55 PM
is Cereal that bad?
quote
ClubDirt send a private message View Space | Blog | Friends | Playbook |
ClubDirt
Participation Meter
Hall of Fame
Joined: May 2003
Posts: 20899
Location: United States
#31
Posted: 1/26/2012 11:53:58 PM
QUOTE Originally Posted by Jaysvdubwhat:

is Cereal that bad?


just a lot of carbs and whole grain is way overrated.  basically, cereal isn't doing you any good. 
quote
Jaysvdubwhat
RSI Wagerline RSI Rating
send a private message View Space | Friends | Playbook | My Sportsbook: Pinnacle Sports |
Jaysvdubwhat
Participation Meter
Hall of Fame
Joined: Aug 2008
Posts: 23685
Location: Ontario
#32
Posted: 1/27/2012 2:58:51 AM
I eat it 6 days a week for lunch
quote
squinta1 send a private message View Space | Friends | Playbook |
squinta1
Participation Meter
Captain
Joined: Oct 2009
Posts: 6388
Location: Massachusetts
#33
Posted: 1/28/2012 11:06:55 PM
QUOTE Originally Posted by squinta1:

BEE, you worried about all that sodium, and hypertension?



quote
dl36 send a private message View Space | Blog | Friends | Playbook | My Sportsbook: BetJamaica.com |
dl36
Participation Meter
Hall of Fame
Joined: Jul 2003
Posts: 23686
Location: United States
#34
Posted: 1/29/2012 4:01:53 AM
you should try do the opposite... eat what ever during the day and diet at night...  if you limit your cals during the day you might end up hungry at night...

I agree that cereal is not great for you, but because it is fortified it is more nutritious then eating celery sticks and popcorn...

subway is not optimal, but in terms of fast food options I think is a better choice... I have never tried them, but dont they make like low carb flat bread subs?

quote
Jaysvdubwhat
RSI Wagerline RSI Rating
send a private message View Space | Friends | Playbook | My Sportsbook: Pinnacle Sports |
Jaysvdubwhat
Participation Meter
Hall of Fame
Joined: Aug 2008
Posts: 23685
Location: Ontario
#35
Posted: 1/29/2012 9:28:38 PM
I've got to try a new approach i'm not losing any weight
quote
squinta1 send a private message View Space | Friends | Playbook |
squinta1
Participation Meter
Captain
Joined: Oct 2009
Posts: 6388
Location: Massachusetts
#36
Posted: 1/30/2012 1:35:28 PM
JsVdb, try a low carb(fruits and veggies), high fat, moderate protein (prob high protein with ur work out regiment) and see how it goes. Stop the pizza, pasta, grains. Instead animal, fruit, veggies, nuts.... eggs eggs eggs, with the yolk.

Give it a few months. Cheap and easy too.
Posted using a mobile device.
quote
Jaysvdubwhat
RSI Wagerline RSI Rating
send a private message View Space | Friends | Playbook | My Sportsbook: Pinnacle Sports |
Jaysvdubwhat
Participation Meter
Hall of Fame
Joined: Aug 2008
Posts: 23685
Location: Ontario
#37
Posted: 1/30/2012 3:14:45 PM
I'm addicted to pizza...I could never go a week without it and to be honest and don't even eat much pasta
quote
TRAIN69
RSI Wagerline RSI Rating
send a private message View Space | Blog | Friends | Playbook | My Sportsbook: BetOnline.ag |
TRAIN69
Participation Meter
Legend
Joined: Oct 2002
Posts: 37784
Location: Missouri
#38
Posted: 3/26/2012 10:34:51 PM
QUOTE

Originally Posted by be easy:





THe real question here is, how best to hardboil an egg

theres gotta be some secret to doing them easy, fast and nice

was eating some paki soup and talking with the guy at the shop, he mentioned something about back home eating hardboiled eggs with the soup, and i was like yo whats up with the egg homie, and he was like here you go bro, two warm HBE's, for the win

i've heard the tips
use aged eggs
some salt in the water
flash rinse in icy water when done boiling

but i don't have it down to a science like that paki dude

Buy an egg genie. Best $10 I ever spent on ebay.

quote
Brewcrewfan send a private message View Space | Friends | Playbook | My Sportsbook: Bodog |
Brewcrewfan
Participation Meter
Prospect
Joined: Jan 2010
Posts: 118
Location: United States
#39
Posted: 3/28/2012 7:31:21 PM
QUOTE Originally Posted by ClubDirt:



that was it, the cold cut combo.  cost like 5 bucks and was money.  probably took a couple years off my life though. 

alcohol is a tough one to cut out.  you only live once.  wine and tequila (not necessarily together)- both gluten free. 


If it makes you feel better, every meat in the cold cut combo is turkey based. I work at a college who has a Subway located in it that I have to help sometime.
quote
AC4LIFE
RSI Wagerline RSI Rating
send a private message View Space | Blog | Friends | Playbook | My Sportsbook: Sportsbook.ag |
AC4LIFE
Participation Meter
Veteran
Joined: Oct 2007
Posts: 3705
Location: New Jersey
#40
Posted: 4/3/2012 3:04:29 PM
cereal isnt that bad in the AM if you work out hard enough... need some carbs for energy.. don't want to use protein for workouts... protein should supplement workout
quote
TorontoJoey send a private message View Space | Friends | Playbook |
TorontoJoey
Participation Meter
Hall of Fame
Joined: Jan 2009
Posts: 23330
Location: Ontario
#41
Posted: 4/4/2012 9:48:11 PM
QUOTE Originally Posted by Jaysvdubwhat:

lol..I can't just get up and eat something...i've gotta be up for hours
IM EXACTLY THE SAME BRO
quote
Forum Index : Food & Fitness : Messages Page 2 of 2  1 2  
You have entered the forum as a GUEST. 
You must login/register to post or reply.