Posted: 12/13/2011 3:58:27 PM
I almost never touch microwave popcorn. I rarely eat beef. I never eat farmed salmon (or shrimp or any fish for that matter).
I do eat farmed apples and too many regular potatoes. Don't drink much milk, but I could do better there. I do use canned tomatoes in soups and such, but I make my own spag. sauce with jarred products.
Not too bad. Only really need to worry about 3 out of 7. Looks like I need to go organic on the apples and taters.
Nice article, wall. It would cost $200 a week for me to eat perfectly. But you can certainly make pretty large improvements if you're just smart about it. You wonder why girls have monster tits by age 13 these days. It's all the crap in the food we eat (hormones and other chemicals).